Pregnancy physiotherapy
The Mummy MOT
A Mummy MOT is a specialist postnatal examination for women following both vaginal and C-section deliveries. It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after childbirth. It also includes a range of musculoskeletal tests and a bespoke home exercise programme based on the examination findings. From six weeks post-natal.
Postnatal Physiotherapy
Physiotherapy for the postnatal period, suitable for any new mums after a Mummy MOT. A holistic approach to recovery from any issues highlighted by the Mummy MOT, including pelvic floor dysfunction, urinary incontinence and prolapse, abdominal wall weakness and abdominal wall muscle separation (diastasis) and targeting all the main core muscles to help you return to exercising
Pelvic Health
Pelvic health physiotherapy for anyone presenting with pelvic floor dysfunction at any age (incontinence, prolapse, difficulties emptying bladder and bowels, prolapse), after gynaecological surgery (hysterectomy, pelvic floor repairs) or post abdominal surgery (abdominoplasty). Learn how to recruit your pelvic floor and core muscles correctly with optimal posture and breathing. Build strength and coordination with a targeted and graded exercise programmes to get you back to your favourite sport.
Scar therapy
Suitable from the moment your scar is fully healed, this gentle yet effective treatment (Sharon Wheeler's Scarwork and Restore Therapy) is ideal to improve optimal healing and prevent or reduce adhesions.
Breast cancer physiotherapy
A comprehensive, holistic approach to breast cancer rehab comprising a graded exercise programme and manual therapy (soft tissue massage, myofascial release and scar therapy) to restore optimal shoulder issues and the deep trunk postural muscles. Return to your favourite daily activities without worrying about painful shoulders or pulling scars.
Hypopressives
Hypopressives are a set of low-pressure exercises designed to activate the diaphragm and pelvic floor through controlled breathing and posture. By creating negative pressure in the abdominal cavity, they help strengthen the pelvic floor muscles, improve core stability, and enhance diaphragmatic function. In pelvic health physiotherapy, Hypopressives are used to treat conditions like incontinence, pelvic organ prolapse, and pelvic pain.
Available at MT Physiotherapy as part of physiotherapy or as standalone treatment.
