Pelvic Health


At MT Physiotherapy, we specialise in pelvic health physiotherapy, a field focused on treating issues related to the pelvic floor and its surrounding muscles, ligaments, and tissues. These conditions can affect anyone and significantly impact your quality of life. Whether you're dealing with pelvic pain, incontinence, or recovering from surgery, our expert team is here to help you feel better and regain control.


Conditions We Treat:


  • Pelvic Organ Prolapse: A condition where pelvic organs drop into the vaginal canal, causing discomfort and affecting daily activities.
  • Stress Incontinence: Involuntary urine leakage that occurs with physical activity like coughing, sneezing, or laughing.
  • Urge Incontinence: A sudden and urgent need to urinate, often leading to accidents.
  • Pelvic Pain: Pain in the pelvic region caused by conditions like endometriosis, interstitial cystitis, vaginismus and dysparunia.
  • Hysterectomy Recovery: Post-operative care and rehabilitation to restore strength and function.
  • Pelvic Floor Repair Recovery: Rehabilitation after pelvic floor surgery to help improve muscle function and prevent further complications.
  • Bladder, Gynaecological and Bowel Cancer Recovery: Post-cancer surgery rehab to rebuild pelvic health and support ongoing recovery.


What your treatment plan will look like:


  • Strengthening and lengthen the Pelvic Floor: Tailored exercises to strengthen and lengthen the pelvic muscles, improve bladder control, and support organ function.
  • Bladder and Bowel Retraining: Methods to help control urge incontinence and improve bladder or bowel function.
  • Posture and Lifestyle Education: Guidance on how to adopt healthy movement patterns, body mechanics, and lifestyle changes that support pelvic health.


  • Hypopressives



  • Exercise modifications: how to modify your fitness regime to support your pelvic organs


Why Choose MT Physiotherapy?


  • Personalised Care: Every treatment plan is tailored to meet your unique needs and goals, ensuring you receive the best possible outcome.


  • Compassionate Care:  We provide a warm, supportive environment where you can feel comfortable discussing your concerns.


  • Experienced Care: With 16 years of experience in the field, Milena has a vast clinical presentations and will be able to either help you or redirect you to someone who can


  • Evidence-Based Treatments: We use proven, up-to-date techniques to ensure the most effective care for your condition.


Pelvic health physiotherapy is a journey toward recovery, and we’re here to guide and support you every step of the way. Many of our patients experience significant improvement in their symptoms, allowing them to return to their daily activities with confidence. You deserve to feel empowered and live life without worry. With the right treatment and support, you can regain control and vitality. Let us help you reclaim your pelvic health today!